1 Thoughts & Neurotransmitter Pathways & How to Create New Pathways 2 Once you get what you want, do you still get contrast? 3 Nuance to Releasing Resistance 4 I was miserable in my career, manifested an amazing job, but still wasn't happy... "Manifesting A Thing Versus An Emotion" 5 What can I add to my story to help me chill? 6 Am I doing it or I need to rewrite more? 7 Purpose of Contrast (starts around 3m) 8 Give Yourself Credit for Every G** D*mn Thing You Do 9 How/Why Did I Manifest a Car Accident? 10 Alleah Does Her Energy Shifting With You (30 min activity)

1 I have a problem with being depressed. 2 What if I'm really angry at someone? 3 Navigating UP the Emotional Scale 4 How to Micro-Shift Up the Emotional Scale 5 2 Examples of Microshifting 6 How do I keep my energy up in a terrifying world? 7 How do I get happy? 8 Alleah's Story on Manifesting a Business But Forgetting to Manifest Happiness

1 Shifting Other People's Energy 2 Thinking About Law of Attraction and War

1 Managing Lack Mentality While Growing A Business 2 Activate Proud to Activate Abundance

1 I don't know what to manifest. 2 Why ask "what do I need"?

1 Attracting A Partner & Managing Energy While Online Dating 2 My Vibes Are Good...Until I See My Family... 3 Success With Intending to Keep Energy Up 4 I'm focused on my 18 year old who is rude (aka someone is annoying me)

1 Rant When Just Getting Started With Healing Pain/Getting On a Path of Wellness

1 Why You Don't Do the Work and What to Do About It